Julian Brass’s advice for anxiety

Just in time for Mental Health Awareness Month in May, Sid Lee has partnered with Julian Brass, renowned author of Own Your Anxiety, to share his insights on a topic that broadly affects both our society and our community: anxiety.

Coping with anxiety can be difficult, particularly during the unconventional circumstances we’re currently adapting to. To spark a conversation and hopefully help deconstruct the stigma, we asked our artisans to submit their most pressing anxiety-related questions, which Julian Brass unpacked in our four-part video series. From understanding how to properly disconnect from work when your home and work environments have merged to learning how to help relieve anxiety for yourself or your loved ones, you’ll find plenty of beneficial advice. We hope that this series serves as a helpful tool to better understand anxiety.